🔥 India's #1 Fitness Tracker

FORGE YOUR BEST BODY EVER.

Track calories, crush workouts, and build unstoppable habits. AI-powered insights tailored to Indian diets and your exact goals — built for serious athletes and beginners alike.

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2,400+ athletes tracking today
★★★★★
4.9 average rating
🇮🇳 Built for Indian diets
🍛
Indian Foods
30+ local foods pre-loaded
📊
Macro Tracking
Calories, protein, carbs, fat
💪
Workout Logger
Sets, reps, PRs, volume
🤖
AI Insights
Smart daily recommendations
🔥
Streak System
Gamified habit building
💾
Always Saved
Data persists forever
How It Works
Three steps to your
strongest self

No complicated setup. No gym membership required. Just show up and let APEX do the heavy lifting.

01
Set Your Profile

Tell us your height, weight, goal, diet preference, and workout frequency. APEX builds your personalised calorie and macro targets in seconds.

02
Log Daily

Search from 30+ Indian foods (roti, daal, paneer, oats), log every meal in under 30 seconds, and record your workouts set by set.

03
See Results

Watch your weight trend, body measurements, strength PRs, and habit streaks compound over weeks. Real data, real progress.

30+
Indian Foods
8
Pages of Data
20
Tracked Metrics
0₹
Cost Forever
Everything You Need
Built for serious
results

Every feature you need to go from where you are to where you want to be.

🍽️

Smart Nutrition

Log meals by meal type. Live macro calculation for every food. Protein, carbs, and fat tracked to the gram.

💪

Workout Logger

Log sets, reps and weight. Auto-detect personal records. View your total volume and track progress across sessions.

💧

Hydration Tracker

Tap to log water in 250ml increments. Visual drop indicator. Daily goal progress at a glance.

📈

Progress Charts

Weight trend line chart, 30-day calorie heatmap, body measurement deltas. See exactly how your body is changing.

✅

Habit Streaks

Build unbreakable daily habits. XP system, badges, and streak counters keep you coming back every single day.

📷

Progress Photos

Upload and organise photos by pose. Before/after comparison view. Visual proof that your hard work is paying off.

Real People, Real Results
What our users say
★★★★★

"Finally a tracker that has Indian foods pre-loaded. I can log my roti and daal without manually adding everything. Game changer."

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Rahul S.
Bulking · 6 months in
★★★★★

"Lost 8kg in 3 months tracking with APEX. The AI insight every day kept pushing me when my protein was low. Honestly the best free app."

A
Ananya P.
Cutting · Goal achieved ✓
★★★★★

"The workout logger with PR detection is 🔥. First time I could see my bench press going from 60kg to 90kg over 4 months on a chart."

V
Vikram T.
Powerlifting · 1 year in

Ready to Build Your Best Body?

Join thousands of athletes already tracking with APEX. Free forever. No credit card needed.

© 2025 APEX Fitness. All data stored locally in your browser.
Made with 💪 for Indian athletes
Welcome back
Sign in to continue your journey
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Step 1 of 8
Let's build your profile 👋
Upload a photo and tell us your name. This is how you'll appear in APEX.
?
📷

Profile Photo

Choose a photo that shows your current physique. You can always update it later.

How tall are you?
Used to calculate your BMI, TDEE and ideal body metrics.
Height
170 cm
140 cm220 cm
In Feet
5'7"
In Inches
67"
Current body weight?
Your starting point. This is the first entry in your weight log.
Current Weight
70 kg
35 kg180 kg
In Pounds
154 lbs
BMI Preview
--
What's your goal weight?
This helps APEX track your progress and show how far you've come.
Goal Weight
75 kg
35 kg180 kg
To Gain / Lose
+5 kg
~5 weeks at healthy pace
What's your main goal?
This sets your calorie and macro targets automatically.
🏋️
Bulk
Gain muscle mass and weight with a calorie surplus
🔥
Cut
Lose body fat while preserving muscle with a deficit
⚖️
Recomp
Build muscle and lose fat at maintenance calories
Diet & activity level
Helps calculate your daily calorie needs and personalise food suggestions.
Diet Preference
🥦
Vegetarian
No meat/fish. Dairy & eggs OK
🍗
Non-Vegetarian
All foods including meat & fish
🌱
Vegan
No animal products at all
🥚
Eggetarian
Veg + eggs, no meat/fish
Activity Level
🛋️
Sedentary
Desk job, little to no exercise
🚶
Lightly Active
Light exercise 1–3 days/week
🏃
Moderately Active
Moderate exercise 3–5 days/week
⚡
Very Active
Hard exercise 6–7 days/week
Gym schedule 🏋️
How many days do you train per week? Select which days you usually go to the gym.
Training Days Per Week
3
days per week
Preferred Days
Experience Level
🌱
Beginner
Under 1 year
⚡
Intermediate
1–3 years
🏆
Advanced
3+ years
You're all set! 🎉
Here's your personalised APEX profile. Tap Launch APEX to start your journey.
?
Your Name
🏋️ Bulk
--
Body Mass Index
--
Your Daily Targets
--
kcal
--
protein
--
carbs
--
fat
Skip this step
📈Progress
📊Stats
📷Photos
🏆Board
👤Profile
DASHBOARD
NOTIFICATIONS
Calories Today
0 kcal
Remaining
2500
kcal left
Macros
● Protein 0g / 160g
● Carbs 0g / 400g
● Fat 0g / 90g
Body & Hydration
--
kg · current
0.0
L water
Goal: 4.0L
Today's Workout
Not logged yet
Log your workout to build your streak
🔥 0 day streak
Daily Goals
Quick Actions
Active Streaks
Recovery
--
Sleep
--
Steps
Monthly Calendar
Today's Totals
0
KCAL
0g
PROTEIN
0g
CARBS
0g
FAT
vs Goal
Calories0%
Protein0%
Carbs0%
Fat0%
Food Log
Water Intake
0.0L
Each drop = 250ml · tap to toggle
🤖
AI Insight
Log your first meal to get personalised nutrition insights.
Recent Sessions
Workout Plans
🏆 Personal Records
Weight Trend
--
kg
Body Measurements (cm)
Sleep Tracking
WEEKLY REPORT
Last 7 Days
Daily Calories — Last 7 Days
Daily Protein — Last 7 Days
30-Day Calorie Heatmap
Less
More
Per-Day Log (Last 7 Days)
Day Calories Protein Carbs Fat Water Workout
Today's Habits
XP & Level
1
LVL
0 XP 100 XP to next
Badges
Comparison
📷
No photos yet
VS
📷
Add progress photos
Add Today's Photos
Gallery
Personal Information
P
📷
Your Name
Goal: Bulk 🏋️
Daily Nutrition Goals
Body Stats
Account Stats
Session

Your data is saved to the cloud.
You can sign back in anytime.

LEADERBOARD
Ranked by XP + Workout Streak
-- athletes
🏆
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